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THYROID (HYPOTHYROIDISM)
- What is hypothyroidism?
- Hypothyroidism (underactive thyroid or low thyroid) is a disorder of the endocrine system in which the thyroid gland does not produce enough thyroid hormone (T3 & T4). Untreated hypothyroidism during pregnancy can lead to delays in growth and intellectual development in the baby or congenital iodine deficiency syndrome.
Symptoms of Thyroid
- Fatigue
- Weight gain
- Cold intolerance
- Dry or brittle hair
- Memory problems
- Irritability and depression
- Higher cholesterol levels
- Slower heart rate
- Constipation, or sluggish bowel
Tests for Diagnosis (Normal Values)
- Serum thyroxine T4 4.6-12 ug/dl
- Free thyroxine fraction FT4F 0.03-0.005%
- Free Thyroxine FT4 0.7-1.9 ng/dl
- Thyroid hormone binding ratio THBR 0.9-1.1
- Free Thyroxine index FT4I 4-11
- Serum Triiodothyronine T3 80-180 ng/dl
- Free Triiodothyronine l FT3 230-619 pg/d
- Free T3 Index FT3I 80-180
- Radioactive iodine uptake RAIU 10-30%
- Serum thyrotropin TSH 0.5-6 uU/ml
- Thyroxine-binding globulin TBG 12-20 ug/dl T4 +1.8 ugm
- TRH stimulation test Peak TSH 9-30 uIU/ml at 20-30 min
- Serum thyroglobulin l Tg 0-30 ng/m T3 – (100–200 ng/dL)
Modern Treatment for Thyroid
- Levothyroxine (Thyronorm, Eltroxin etc)
Demerits of Thyroxin hormone Treatment
- Has to be taken life long
- Has side effects like reduced sexual desire, heat sensitivity, excessive sweating, headache, hyperactivity, nervousness, anxiety, irritability, mood swings, trouble sleeping, tiredness, tremors, muscle weakness, changes in menstrual periods, hair loss (usually temporary), diarrhea, abdominal cramps etc.
Our Recommendations
- VANCID capsule (2 – 2 – 2) on empty stomach with water for 15 day then gap for 10 days repeat this cycle for 5 month
- YLIV capsule (1 or 2 – 0 – 1 or 2) on empty stomach with water for 15 day then gap for 10 days repeat this cycle for 5 month
- B Leen capsule (1 – 0 – 1) on empty stomach with water for 15 day then gap for 10 days repeat this cycle for 5 month
- YLAX Powder (0 – 0 – 5gm) at night with water
Diet and other recommendations
- Avoid sour, Besan, Meyda and Fermented food
- Eat Food slowly after proper chewing
- Avoid water half hour before & after and during meal
- Don’t keep mouth open during sleep
- Keep habit of breath from nose only and not using mouth
- Take more amount of Coriander, Cumin, Mishri, Whole Black pepper, Virgin coconut oil
- Avoid sleeping on belly
- Drink more amount of water (At least 4 to 5 liter)
Expected results
- Check T3, T4 & TSH Level after 15 days, it is expected to be near or equal to normal
- Reduce to half the dose of Thyroxin tablet every 15 days, if the level of T3, T4 and TSH is normal.
- You may stop after 5 months permanently Vancid capsule, Yliv capsule, Wetlos capsule and Ylax powder if T3, T4 and TSH are normal.
Frequently Asked Questions
What is hypothyroidism and why does it occur?
Is hypothyroidism a lifelong disease?
Can hypothyroidism be cured naturally through Ayurveda?
Ayurveda focuses on correcting the root cause by balancing Kapha and Vata dosha, improving Agni (digestive fire), and detoxifying the body. In many cases, Ayurveda helps normalize thyroid levels and reduce dependency on hormone replacement therapy.
Is it safe to take Ayurvedic medicines along with Thyroxine?
Yes, Ayurvedic medicines can be taken along with Thyroxine initially. As thyroid levels improve, the dose of Thyroxine may be gradually reduced under the guidance of a qualified physician.
Does hypothyroidism cause weight gain?
Yes. Low thyroid hormone levels slow down metabolism, leading to weight gain. Proper treatment, diet control, and lifestyle modification can help manage weight effectively.
Can hypothyroidism affect fertility and pregnancy?
Untreated hypothyroidism can cause menstrual irregularities, infertility, and complications during pregnancy. Early diagnosis and proper treatment are essential for a healthy pregnancy and fetal development.
How long does it take to see improvement in thyroid levels with treatment?
Improvement may be seen within 15–30 days in laboratory values such as T3, T4, and TSH. Symptomatic improvement usually occurs gradually over a few months with consistent treatment
What foods should be avoided in hypothyroidism?
Sour foods, fermented items, refined flour (Maida), Besan, processed foods, and excessive cold foods should be avoided. A light, warm, and easily digestible diet is recommended.
Can stress worsen hypothyroidism?
Yes. Chronic stress negatively affects hormonal balance and can worsen thyroid function. Stress management through yoga, pranayama, meditation, and proper sleep is highly beneficial.
How often should thyroid tests be repeated?
Thyroid function tests (T3, T4, TSH) should be repeated every 15–30 days initially and later every 2–3 months, depending on improvement and medical advice.
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